Evolution Pilates & Activate Physio, Annandale
WE ARE OPEN!
Evolution Pilates and Exercise Rehab small group sessions are being conducted in studio with Covid safe protocols. We have online exercise options for those who wish to continue exercise at home or holiday destination. Chose a physiotherapist or experienced Pilates teacher.
Activate Physio and Activate Dance Physio, Annandale is running as normal at 63 Johnston St.
Physio at North Strathfield, McDonald college has recommenced on Wednesday afternoons.
Physio run Tuesday 6pm Pilates mat and Thursday ‘Neuro Strong Bone Strong’ group classes are held online zoom sessions.
Friday 1130am Garuda Barre and stretch class has in studio or online options. Tuesday ‘Neuro Strong Bone Strong’ class is held in studio with a physiotherapist.
Enquiries and Bookings can be made via email info@evolutionpilates.com.au or phone 02 95185009
PHYSICAL FITNESS
Specific exercise rehabilitation through to advanced pilates workouts with a fitness focus.
INJURY REHABILITATION
Activate Physiotherapy caters for those recovering from a wide range of injuries.
DANCE ASSESSMENT
From pre point assessment to specialised rehab for professional dancers.

Mat and Barre Class