Evolution Pilates & Activate Physio, Annandale

WE ARE OPEN!

Evolution Pilates and Exercise Rehab small group sessions are being conducted in studio with Covid  safe protocols. We have online exercise options for those who wish to continue exercise at home or holiday destination. Chose a physiotherapist or experienced Pilates teacher.

Activate Physio and Activate Dance Physio, Annandale is  running as normal at 63 Johnston St.

Physio at North Strathfield, McDonald college has recommenced on Wednesday afternoons.

Physio run Tuesday 6pm Pilates mat and Thursday  ‘Neuro Strong Bone Strong’  group classes are held online zoom sessions.

Friday 1130am Garuda Barre and stretch class has in studio or online options. Tuesday ‘Neuro Strong Bone Strong’ class is held in studio with a physiotherapist.

Enquiries and Bookings can be made via email info@evolutionpilates.com.au or phone 02 95185009

• May Staff News, Manage Headaches and Neck pain, New Adult Ballet Classes
• April Newsletter
• Jen Gold swims for cancer and tips to nail your AM routine ☕
• Mindfulness Workshop: Your Mindful Life
• A new Physio joins our team! As well as upper back stretches for WFH
• November NEWS 2021 EVOLUTION PILATES ACTIVATE PHYSIO