Based in Sydney’s inner west, we offer both Pilates and physiotherapy sessions run by fully trained and experienced staff. Our friendly and supportive environment encourages healing as you evolve to a better level of physical health.
Our services include pre-Pilates assessments, physiotherapy for rehabilitation and studio Pilates to suit a wide range of abilities. Studio Pilates refers to sessions in our fully equipped Pilates studio. This involves equipment such as the reformer and trap-bed, as well as some mat work. We generally do not run group mat classes, unless specifically requested to do so (eg. Pre-natal; Garuda mat work).
When you come to Evolution Pilates, you can expect a creative, interesting and challenging workout – developed specifically to suit your individual physical needs and goals.