The Studio
Based in Sydney’s inner west, we offer both Pilates and physiotherapy sessions run by fully trained and experienced staff. Our friendly and supportive environment encourages healing as you evolve to a better level of physical health.
Our services include pre-Pilates assessments, physiotherapy for rehabilitation and studio Pilates to suit a wide range of abilities. Studio Pilates refers to sessions in our fully equipped Pilates studio. This involves equipment such as the reformer and trap-bed, as well as some mat work. We generally do not run group mat classes, unless specifically requested to do so (eg. Pre-natal; Garuda mat work).
When you come to Evolution Pilates, you can expect a creative, interesting and challenging workout – developed specifically to suit your individual physical needs and goals.