Susie knew Garuda Pilates was for her, when she first experienced James d’Silva’s work in a Sydney workshop in 2010
She went on to train in Standing and Seated mat work, Garuda apparatus, Foam roller, and Garuda barre. It appealed to her experience as a modern dancer, taking Pilates to the next stage of evolution.
As soon as she was introduced to Barre she knew it was something she wanted to be apart of.
Calli is excited to bring something very different to the barre world and looks forward to seeing you in the classes soon.
Kim has 37 years of experience as a physiotherapist
Kim is working with PPFC supervising Physiotherapy Group Sessions and designing and instructing Gentle Pilates Classes.
Lisa’s Garuda barre class is an absolute treat.
You will benefit from Lisa’s many years as an elite dance teacher, Pilates teacher trainer and continual student of anything movement and dance.
Several years of instruction and competitive level martial arts, he had the inevitable encounter with injury and in his case a nagging hip flexor ‘click’.
I have always loved stretching and strengthening exercises. As a competitive gymnast “back in the day”, I suffered my share of sprains and strains (including 3 x knee surgeries), spent time rehabilitating the injuries and keeping the rest of my body as fit as possible.