Evolution Pilates

Annandale, Sydney

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Phoebe Birks

Pilates Practitioner

A highly experienced and fully qualified Pilates instructor, Phoebe has a keen interest in applied anatomy and has worked with a wide variety of clients of all ages, abilities and backgrounds in her 16 year-long career.

She enjoys designing exercises to suit the needs of individuals with various injuries and rehabilitation needs and works closely with other health care professionals to get the desired results for her clients. Phoebe’s aim is always to make her sessions challenging, fun and safe while also building a deep sense of proprioception in each individual along the way.

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