I have always loved stretching and strengthening exercises. As a competitive gymnast “back in the day”, I suffered my share of sprains and strains (including 3 x knee surgeries), spent time rehabilitating the injuries and keeping the rest of my body as fit as possible. I completed my first degree in the USA (BSC in Athletic Training) whilst on a gymnastic scholarship. On returning to Sydney, I attended Sydney University and graduated as a Physiotherapist in 1993.
Since then I have worked in a variety of settings, hospitals and some wonderful private practices. Gaining experience in sports injuries, sports teams and treatment; private studio pilates, mat classes; and most recently orthopaedic rehabilitation for 10 years in the hospital environment.
I am really enjoying the return to studio Pilates. Working with “well” people and bodies is a welcome change and the experience and talent of the staff at Evolution Pilates is inspiring.
Thanks to Jenny for taking over from Sharyn on Wednesday pm and Friday mornings