Evolution Pilates

Annandale, Sydney

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Neuro Strong

 

Every Thursday

12.30pm – 1.30pm

Instructor Physiotherapist: Amanda Chiu

Trained in the 60+ & Active Program

Cost: $150 (5 classes)

Fitness = Cardio, strength, flexible, balance.

Especially designed to optimize and strengthen the central nervous system.
Inspired by PD Warrior exercises, Buff Bone Osteoporosis regimes.
Active Exercise follow up from evidence based 60+ and Active 

Bookings: info@evolutionpilates.com.au or call admin 95185009

Venue: Evolution Pilates

Suite 3/63 Johnston Street, Annandale

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