A Pilates and Rehabilitation case study Carrie arrived at physio with a painful, weak, right hip joint. She had noticed pain increasing over a period of intense workload at the end of her uni
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Managing Hip Pain with Physio and Pilates
Managing Hip Pain with Physio and Pilates Mary arrived at physio with a painful, right hip joint. She had noticed pain increasing over time as she had increased her walking distances after Covid
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